Blog

How I found my relationship with Yoga

I’d been a gym- goer for a good five years, since meeting my boyfriend Will back in 2012 and attending at least 3-4 times a week. But at the end of 2016, I noticed that my gym visits were becoming less and less frequent than it used to. The space I was going to wasn’t […]

Read more
Link

January Mood – Playlist

January’s a month of emotional ups and downs.

It’s a time of year where we can enjoy some much needed time away from the usual hustle and bustle of our every day routine, over-indulging on delicious foods, splurging on things for ourselves or our loved ones, maybe drinking a little more than usual.  To then coming back to reality a couple of weeks later. Back to the grind, to spreadsheets and phone calls , countless meetings and microwave meals.

So here’s a playlist I’ve put together of eclectic tunes to match my mood this month.  Enjoy!

 

Blog

Consistency, my new best friend!

    2017 has come and gone and 2018 is well and truly in full swing. What better time than now to reset, start a clean slate and arrive re-energized into the New Year. This year, I decided that instead if setting “resolutions” for myself, I’d focus on one word, a mantra, an intention to […]

Read more